Brahmi

Bacopa monniera

A ground hugging perennial with small green leaves and small white flowers.

Growing Tips: Plant in part to full sun position where plant won’t dry out. Large tubs are ideal. Will help suppress weeds.

Position: Part to Full Sun

Height: 7cm Width: 60cm

Lifespan: Perennial

Use: Extensive pharmacological studies have shown that Brahmi is a brain tonic that improves memory recall and learning ability. The active ingredient is now available through health food shops but always best used fresh from your own garden. Best results from 3 10cm sprigs twice a day. Use in salads or sandwiches. Also take as a tea – combine with traditional Chinese green tea by adding 6 sprigs per cup and brewing for 6 – 8 minutes.

Harvest: Regularly